Finding a Great Babysitter Preparing for the Times When You Can’t Be There

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Most parents and caregivers, especially those who have a child with autism spectrum disorder (ASD), tend to feel apprehensive and maybe even a little guilty the first few times they leave their child with a new babysitter. If this sounds like you, check out the tips below. We’ve outlined a few different ways to find someone you trust so you can feel more comfortable about taking some much-needed time for yourself. 

Where to Look for a Babysitter 

The first place you may want to look for a babysitter is within your own network. This can include reaching out to family members, friends or neighbors who know your child and have the skills needed to watch them while you are away. Another option is to ask your child’s therapist or the professionals at their school if they have a list of local caregivers or respite programs.  

Preparing Your Babysitter 

After you’ve located someone reputable, checked their references and are confident that they have the skills and knowledge required, it’s a good idea to arrange for a pre-visit. The meeting should take place somewhere your child feels at ease, like your home. Have your child’s favorite toys nearby as an icebreaker. Then explain their likes, dislikes, triggers, ways to handle specific behaviors and how to deal with different situations. Talk about the forms of communication your child uses and discuss some tips and tricks to help soothe your child if they have a meltdown. 

Ensuring Peace of Mind While You’re Away 

Leave a checklist of emergency contacts for the caregiver, even if it’s a family member or friend, who is watching your child. This should include your address and cell phone number, your doctor’s name and number, police and fire department numbers, and the name and number of another close family member or trusted neighbor. Also, be sure to give the caregiver the tools they need to make sure your child is comfortable. This could include your child’s preferred clothing, food and any medication. 

Enjoying Your “Me-Time” 

Remember, you’ve made all the arrangements necessary to ensure your child is well cared for while you’re out. Plus, you have emergency backup plans in place just in case anything happens. So, take a deep breath, relax, rejuvenate and enjoy. You’ll be more energized and present for your family when you get home.